Panko and Parmesan-Crusted Swai
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • 3 Swai fillets
  • 1 cup Panko bread crumbs
  • 1 cup flour
  • 1¼ cups freshly grated Parmesan (This must be freshly grated.)
  • 1 large egg
  • ¼ cup milk
  • 3-4 tbsp vegetable oil
  • Salt and pepper to taste
Instructions
  1. Wash and dry Swai fillets.
  2. Prepare breading.
  3. Combine Panko bread crumbs, flour, and freshly grated Parmesan in a bowl or large plastic bag. (Use fresh Parmesan for best results)
  4. Mix together your egg and milk until well-combined. Pour this into a shallow baking dish.
  5. Cut your Swai fillets into more manageable pieces and set up an assembly line for the dredging.
  6. Coat your Swai pieces in the egg and milk mixture, dip in Panko, Parmesan, and flour mixture.
  7. Heat 3-4 tablespoons of oil in a large, non-stick skillet.
  8. Add the Swai fillets and cook on medium to medium high heat for 6-7 minutes or until golden brown.
  9. Flip fillets and continue to cook for an additional 4-5 minutes or until golden brown.
  10. Remove from pan. Add oil as needed.
Recipe by My Adventures In The Country at https://www.myadventuresinthecountry.com/2013/03/19/panko-and-parmesan-crusted-swai/