Panko and Parmesan-Crusted Swai
- 3 Swai fillets
- 1 cup Panko bread crumbs
- 1 cup flour
- 1¼ cups freshly grated Parmesan (This must be freshly grated.)
- 1 large egg
- ¼ cup milk
- 3-4 tbsp vegetable oil
- Salt and pepper to taste
- Wash and dry Swai fillets.
- Prepare breading.
- Combine Panko bread crumbs, flour, and freshly grated Parmesan in a bowl or large plastic bag. (Use fresh Parmesan for best results)
- Mix together your egg and milk until well-combined. Pour this into a shallow baking dish.
- Cut your Swai fillets into more manageable pieces and set up an assembly line for the dredging.
- Coat your Swai pieces in the egg and milk mixture, dip in Panko, Parmesan, and flour mixture.
- Heat 3-4 tablespoons of oil in a large, non-stick skillet.
- Add the Swai fillets and cook on medium to medium high heat for 6-7 minutes or until golden brown.
- Flip fillets and continue to cook for an additional 4-5 minutes or until golden brown.
- Remove from pan. Add oil as needed.
Recipe by My Adventures In The Country at https://www.myadventuresinthecountry.com/2013/03/19/panko-and-parmesan-crusted-swai/
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